New Year. Same Me. Just a Little Better.

 

I’ve never been a big fan of the whole “New Year. New Me” annual bandwagon. Not that I don’t admire the optimism; I do. I’m all for self-improvement and renewed dedication to being the best version of ourselves. But if we’re truly being honest, do any of us actually want or need a whole “New Me”? That’s an awful big project. What a massive undertaking. And what sort of plan would you be following for an entire new you, anyway? I feel exhausted just thinking about it.

But the main reason I don’t like to proclaim “New Year, New Me”, is that I really like myself. I don’t want a whole new me. I want to keep being the same me, but maybe just a little bit better.

The same me, but with more self-awareness, so that I completely consciously make the smartest decisions for myself and my family instead of acting out of old patterns or habits.

The same me,  but more fully present. Less on my phone or in front of a screen. More fully engaged with the people right in front of me.

The same me, but using more emotional intelligence to navigate all of my relationships, so that every person I encounter is getting the truest, most authentic version of myself.

The same me, but more willing to disappoint others so that I always remain true to myself.

The same me, but with a heart that opens up just a little bit wider, making a little more space for every dimension of love in my life.

The same me, but with my heart a little softer. More compassion and more empathy. More aware of the strugglers in my life and the little ways I can make them feel less alone.

The same me, but always learning new ways. For everything. The way I think. The way I process. The way I do things. The way I interact with people. The way I handle things.

The same me, but less inclined to think I have all the answers and more inclined to adopt a new point of view or a more open, educated mind. How I see it is not how it is; it’s just how I see it. There are, indeed, new ways to think that I have not yet learned.

The same me, but with a renewed commitment to holding everything with an open hand  so that I flow more easily with life. This applies to people, relationships, circumstances, problems…When I hold it all loosely, it’s easier for God and The Universe to work it all out for my good.

The same me, but rededicated to the daily practices that nurture my heart, mind and soul: Meditation, journaling, gratitude, prayer… It makes a difference in every part of my life. When I get lazy about it, everything else suffers.

The same me, but making a concerted effort to live more awake to social justice issues, more awake to my white privilege and how it impacts the world around me. More  committed to getting involved and making a difference, and involving my kids, too. We’ll keep learning to be better citizens of this world and better members of humanity. Together.

The same me, but with a higher prioritization of self-respect. Allowing fewer people to waste my time, waste my goodness, waste my energy–and letting go of them sooner when they do.

The same me, but with a heart that forgives more quickly. There’s no use wasting time and emotional energy on old stories I can’t change. Moving forward with a clean slate is the only way to live in peace. (And an old story is the only kind of story. If it happened 5 minutes ago, it’s an old story.)

The same me, but with renewed commitment and enthusiasm for taking care of my body in every way: Eating better. Drinking less-ish. Moving more. (Drinking less-ish is a thing and I’m pretty sure a lot you reading this appreciate my realistic suggestion. You’re welcome.)

The same me, but saying yes more often to adventure. To opportunities. To celebrations. To more fun and laughter. (Because couldn’t we all use more of these things??)

So that’s it. That’s my plan for 2017. Nothing all that grand, nothing all that new. I really just want to be the same me, but a little bit better. I’m not going to “resolve” to do any of this. But I’m definitely going to try. And I am going to believe this coming year will be just a little bit better than the last. 

 

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Alone Again for Christmas

My lifelong and dearest friend Joey has written something that resonates deeply, especially if you’re alone or single or divorced during this season. Merry Christmas, Joey- and thanks for the gift.

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Ahh Christmastime. Everyone loves it….
Ok maybe not everyone. It can be a hard time of year. Especially when you’re single. Or you’ve suffered the loss of a loved one.

I honestly never thought I’d be here at this stage of the game. And I definitely didn’t choose it. But damn, I’ve gotten good at it. So good, that I don’t really want anyone to disrupt the certain level of normalcy I’ve created in my house and for my 3 children. I mean, there are a lot of positives. Like. A lot. There’s no drama. No disappointments. No disagreements. No surprises. No leaving the toilet seat up. (Oh wait. That was me.) Just life. Work. Bills. School. Stability. And a little weekend dancing.

But still. It gets lonely sometimes. Especially around the holidays. And missing those moments as a family can be difficult. Because there once was a time when…

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Because People-Love

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Every single day I’m reminded how beautiful my life really is. But every single day I’m also reminded how hard life can be. And hard times feel even harder during the holidays. My dear friend, Sister Johnice at the Response to Love Center in Buffalo, NY helps take care of people during hard times. And honestly? It’s so easy to make a difference. Way too easy to sit back and do nothing. This time of year wipes out the food pantry at the center. And when clients do come in, many of them have no winter gloves. Over the next few weeks I’ll be collecting canned food and winter gloves for adults.

If you’re a Buffalo local, would you consider adding to my Canned Food & Winter Gloves Collection? I’d love to have you join me.

Wondering how I got connected to the RTLC? Diapers. It was through Diapers. Read more here…

#Write31Days (Even if you can’t #Write3Days)

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I can’t believe we’re just a day away from October. Basically, Christmas is next week and then we’ll be saying goodbye to 2016 and welcoming 2017. What in the actual heck? But I’m saying all that to say, apparently I took the summer off from blogging. It wasn’t intentional, but it happened. Work. Kids. Life. Pool. Beach. Dating.  You understand. Writing just didn’t make the cut. But I miss it. And every October, I know what else is coming: (besides Christmas) The #Write31Days Challenge. It’s exactly what it sounds like it is- A challenge to write and post a blog every day for 31 days. (#HoldMe) Would I do it this year? Could I do it this year? Could I do it and be successful?

Every year, I have all the same fears and feelings.  I WANT to do it. But I’m afraid of failing. And like most of you, I don’t like to do things I don’t think I’ll succeed at. It’s kind of a sucky way to live- to have standards for yourself in certain areas that are so inflexible and unforgiving you’d rather not try at all than try and fail. (And yet in other areas, my behavior can best be described as unchaperoned toddler at a birthday party. I’m complicated. What can I say?)

If there’s one thing I do know, it’s that I am consistently inconsistent. But this year, there’s a new challenge within the #Write31Days Challenge: 31 Days of Five Minute Free Writes. WHAAAATTT? Write just 5 minutes every day from a schedule of writing prompts and post it. Five minutes. Every day. And then click “Publish”.  I [am pretty sure I] can handle this. A huge, beautiful thank you to my author and blogger friend of all things Creative and Free, Christina Hubbard, for sending along some encouragement in the form of a totally AMAZING and inspirational video from Ryan Leaks. Leaks chronicles his tryout experience for the NBA Phoenix Suns and what he learned from it. He uses the phrase “chasing failure” and the way chasing failure changes your perspective and the difference it makes in your attitude. Says Leaks, “Chasing failure took me further than chasing success ever did.” (Wow. Reread that y’all.)

Click HERE to watch Chasing Failure 

 

(Hey wait. DON’T skip the video! If you skipped it, go back! Seriously. It’s worth the 15 minutes.  Plus when I tweeted about it @RyanLeaks, he favorited my tweet. So now we’re basically BFFs.)

Over the years, many of you have told me you also love to write. That you’d love to start a blog. Or write a book. But you don’t really know where to start and you’re not sure you’re good enough or anyone would want to read what you write.

Would you consider participating in 31 Days of Five Minute Free Writes privately, as a possible jumping off point for more future writing, or just to give your writing muscles a little workout?

Maybe it’s not writing for you. Maybe you need to chase failure in another area of your life you’ve been afraid to explore. A hobby. A different job or career path. Making healthy lifestyle changes. Whatever it is, do it. Time will pass anyway and a year from now, you’ll wish you had already started.

Even for a commitment-phobe like me, I’m committed to 31 Days of Five Minute Free Writes. I’m sweating through my clothes as I type that. But I’ve already accepted that with only 5 minutes to churn something out, there will be pieces I hate and pieces I’m totally disappointed in and pieces I’m kind of embarrassed to publish, but that’s part of the the whole process. Perfectionism is the number one enemy of progress. For the #Write31Days Challenge, done is better than perfect.  I’ve also already accepted that I may miss a day or two and that’s cool. (It’s not like there are trophies or prize money or new dresses or beer involved. Seriously. Get a grip.)

My #Write31Days Challenge will not be posted to Facebook every day. Because that would be annoying. If you’d like to check them out, you’ll have to visit Write31Days.com where all the participating writers have linked up.

If you’re feeling inspired, let me know if you’re going to give this thing a try– or what it is in your life you need to start chasing failure for.

Here are the topics Christina has provided and I’ll be adding the live link to each topic day by day~

Day 1~ Walk                                                                           Day 8~ Muddle

Day 2~ Paint                                                                           Day 9~ Post-It

Day 3~ Wardrobe                                                                 Day 10~ Unknown

Day 4~ Brew                                                                          Day 11~ Thanks

Day 5~ Silence                                                                      Day 12~ Sky

Day 6~ You                                                                            Day 13~ Aware

Day 7~ Five Minute Friday Prompt                               Day 14~ Five Minute Friday Prompt


Day 15~ Move                                                                       Day 22~ Off

Day 16~ Little                                                                       Day 23~ Blowout

Day 17~ Study                                                                       Day 24~Global

Day 18~Neighbor                                                                 Day 25~ Sign

Day 19~Notice                                                                      Day 26~ Confront

Day 20~ Weekend                                                               Day 27~Bouquet

Day 21~Five Minute Friday Prompt                            Day 28~ Five Minute Friday Prompt

Day 29~ Date

Day 30~ Cut

Day 31~Only

 

Your Kids are Watching You. Man Up.

Yesterday was a bad day. It didn’t start out that way, but at some point in the afternoon, it slid sideways.  Kid issues, pain from a jacked up back, the death of someone we know- by dinner time, I was done. DONE. I felt irritable and sad and just off.

And boy did my kids feel it.

I was short. Impatient. Annoyed. Quiet. They’re not used to that version of me- at least not anymore- and it was awful. By the time we sat down to eat, there was silence. And so on top of everything else, Mom Guilt over the atmosphere I had created was washing over me heavily. After dinner, I laid down with a heating pad on my back and texted each kid an apology.

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That might sound lame, but that is definitely how we handle some things around here and it works for us. Sometimes it’s a little easier to say exactly how we feel when it’s not face to face. Plus, everyone scattered after dinner, no doubt, to escape me.

My kids were forgiving and gracious and understanding and I’m grateful. And as I went to bed early to put us all out of our misery, I promised myself, “I’ll do better tomorrow.”

Here’s the thing: It’s not that there’s no room for us as parents to be human; of course there is. Actually, it’s important that our kids see us feeling and see us working through some of our stuff  (when it’s appropriate), but it was impressed upon me for the millionth time: My mood and attitude sets the tone for everyone- and it’s not a job I take lightly.

If I’m happy, they feel it and they’re happy, too. If I’m sad, they feel it and they’re concerned.  If I’m mad, they feel it and they don’t like it. If I’m worried, they feel it and it makes them anxious. If I’m overwhelmed with gratitude, they see it and they take note. When I’m proud of them, they stand a little taller, work a little harder.

You get the point. And I know you see it in your own house.

Man, that’s a lot of power. And a LOT of responsibility.

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And so when I woke up this morning, I knew I needed to regroup before the day got underway.  I made coffee, wrote in my gratitude journal, prayed for myself, for them, for all of us on this journey together. I looked over some meditations to strengthen and encourage myself and basically re-center myself in goodness and positivity. And it worked. I woke the youngest and as we sat at the table while she ate breakfast, we talked and laughed the way we always do and I knew she was relieved I was feeling better today.

So I want to tell all the other Mamas and Daddies out there today: Regroup. Do whatever it takes. Make whatever changes you need to, big or little. Get counseling. Get medication. Get time away. Get a hobby.

Your kids need the best and brightest version of yourself.

They need you to man up. They need you to find a way to push through the bullshit of life like a champ. They’re watching you and taking their cues from you. And they’re modeling much of their own behavior after YOU.

There is no excuse. There is honestly no excuse. My back still hurts. Today will bring the usual crap any day brings. But the sun is shining and today’s a new day. I’m here and I’m ready and so are they. Let’s do this.

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Taking the Long View

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One of my kids recently had to do something really hard. They had to go make something right that they had kind of screwed up. This is no easy feat, no matter how old you are. Making a mistake is so much easier than making amends. But making amends is so powerful. So much better. So freeing.

And so as my kid was going out the door to go do this thing– and just DREADING it, I looked them in the eye and said, “You are GOOD. YOU. Are. A good, good soul. You’ve got this.”

And then I cried at my desk. Tears of gratitude. Tears of compassion and humility and overwhelming love. Motherhood, personhood, is so raw and exhausting at times.

And what I’m learning right now is that it takes decades to build a person. Decades.

We expect so very much from ourselves and from our kids. And yes, it’s good to have standards and expectations; of course we should. But our character, our true selves, our best selves, our real selves…those things are built over a lifetime. An entire lifetime. And yet we expect things from each other that we just haven’t had the time and life experience to develop.

 

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Rialto’s Drift (USA) by Patrick Marson Ong

As a mom, this moves me deeply and challenges me to see my children in a different light. I expect so much of them. Self awareness and emotional intelligence are a high priority for me personally, but at 43, I’m just barely there. And it’s hard, conscious work all the time. I’m not sure how I can possibly expect the people in my house who have the distinct disadvantage of less time and less life experience (and let’s be honest- less therapy) to be even close to that.

So I’m learning to take the long view. Nobody needs to be perfect right now. Or tomorrow. Or next week. (Or quite frankly, next month or next year. Mercy.) Nobody needs to get it all right, right now. We need to keep stumbling forward. Making tiny strides and picking each other up with lots of empathy towards how hard it is to grow up and adult. Lots of forgiveness. Lots of grace. Lots of Love. Lots of acceptance. Lots of quiet conversations about who we are and who we want to be and if our actions today are helping us get there.  Lots of laughter at ourselves and with each other as we’re  trying to figure it all out. Over decades. Over a lifetime.

Because here’s the thing about the short view: It’s incomplete. It’s underdeveloped. It doesn’t tell the whole story. It’s unfair. It’s unforgiving. It’s unrealistic. It’s impossible. It’s an exercise in frustration– with ourselves and with each other. It’s harsh and uninformed.

It’s true the longview takes a long time– a lifetime– But since that’s all we’ve got, I’m going to stick around for it because I can see in the distance it’s going to be beautiful.

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Where I End and You Begin

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Not long ago I was on a first date with a nice guy. (We’ve already had our last date, but I’ll get to that later.And if it seems as though I’ve become the Taylor Swift of dating and then writing about it, I feel that. And you’re welcome.)

My date and I were chatting over a few drinks and having a very typical getting-to-know-you type of conversation when he started to describe a sticky situation in his life. It was a little weird and after he finished describing it and how he got into it, etc… He looked at me and smiled and said, “But if I were in a relationship with someone who didn’t approve and asked me to get out of it, I would.”

You could tell he thought that was a pretty smooth, impressive thing to say. And a few years ago, I would’ve thought it was too. Except now I have better boundaries. (Thank you, therapy. I love you. You are the one for me.)

And so instead, I thought, wait what?

Side Note: If the dating scene isn’t a freakin’ messy and bizarre melting pot of bad boundaries and crazy boundaries and no boundaries, I don’t know what is. And admittedly, I have not perfected the art of boundaries, so I’m not throwing stones as much as I’m making observations. But even I knew we had a boundary situation on our hands here.

A Boundary is a definite place where your responsibility ends and another person’s responsibility begins. Boundaries stop you from doing things for others that they should be doing for themselves.

A Boundary prevents you from rescuing someone from the consequences of their destructive behavior that they need to experience in order to grow.

Boundaries help other people understand how you will and will not be treated.

A lack of boundaries invites a lack of respect.

I smiled sweetly at my date and said, “You are a grown man. And I’m a grown woman. I would never tell you what to do and you will never tell me what to do. You’ve chosen to be in that situation and that’s cool. But it will never be my job to tell you to get out of it. What I would end up telling you is that it’s not for me, but I wish you well.” (That’s some fine boundary-setting. Well done, Jules!)

Good luck! Godspeed!

Next.

He seemed to be a little confused that I wasn’t swooning over this generous offer to let me dictate his behavior.  But now the idea of that makes me want to run. I have a hard enough time figuring out my own stuff- I don’t want to figure out yours too, buddy.  And why on earth would you want me to?

Fast forward a few weeks and this same nice guy cancelled plans at the last minute twice and stood me up once.

And I’m not the kind of girl who gets stood up twice.

So that was the end of that.

But funny thing, he started calling and texting again recently. And I very nicely told him that the way he operates and communicates is not for me. I like him. He’s a nice guy. But I won’t be treated that way. (More good boundaries. Rock. On.)

Boundaries make it so simple, don’t they? They aren’t meant to be mean or inflexible. They’re meant to keep us safe and keep expectations clear. We teach people how to treat us. And when we’re clear about what we’ll tolerate and what we won’t, it helps both people decide if the relationship will work for them. If it won’t, we can both move on.

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It’s much harder to set boundaries with people we love deeply–Our children. Our partner. Our parents or sibs. We don’t want to hurt anyone’s feelings or see people we love suffer. But the truth is, we’re the ones who end up suffering when we fail to put healthy boundaries in place.

I’m getting better at boundaries all the time. And now that I’ve prioritized self-respect in my life, it’s easy to recognize situations that compromise my boundaries.

So how about you? Do you know where you end and someone else begins? If you don’t, there’s no better time to figure it out than now. But I’m not telling you what to do. Because that’s your job, not mine.

BOOM.