#Write31Days (Even if you can’t #Write3Days)

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I can’t believe we’re just a day away from October. Basically, Christmas is next week and then we’ll be saying goodbye to 2016 and welcoming 2017. What in the actual heck? But I’m saying all that to say, apparently I took the summer off from blogging. It wasn’t intentional, but it happened. Work. Kids. Life. Pool. Beach. Dating.  You understand. Writing just didn’t make the cut. But I miss it. And every October, I know what else is coming: (besides Christmas) The #Write31Days Challenge. It’s exactly what it sounds like it is- A challenge to write and post a blog every day for 31 days. (#HoldMe) Would I do it this year? Could I do it this year? Could I do it and be successful?

Every year, I have all the same fears and feelings.  I WANT to do it. But I’m afraid of failing. And like most of you, I don’t like to do things I don’t think I’ll succeed at. It’s kind of a sucky way to live- to have standards for yourself in certain areas that are so inflexible and unforgiving you’d rather not try at all than try and fail. (And yet in other areas, my behavior can best be described as unchaperoned toddler at a birthday party. I’m complicated. What can I say?)

If there’s one thing I do know, it’s that I am consistently inconsistent. But this year, there’s a new challenge within the #Write31Days Challenge: 31 Days of Five Minute Free Writes. WHAAAATTT? Write just 5 minutes every day from a schedule of writing prompts and post it. Five minutes. Every day. And then click “Publish”.  I [am pretty sure I] can handle this. A huge, beautiful thank you to my author and blogger friend of all things Creative and Free, Christina Hubbard, for sending along some encouragement in the form of a totally AMAZING and inspirational video from Ryan Leaks. Leaks chronicles his tryout experience for the NBA Phoenix Suns and what he learned from it. He uses the phrase “chasing failure” and the way chasing failure changes your perspective and the difference it makes in your attitude. Says Leaks, “Chasing failure took me further than chasing success ever did.” (Wow. Reread that y’all.)

Click HERE to watch Chasing Failure 

 

(Hey wait. DON’T skip the video! If you skipped it, go back! Seriously. It’s worth the 15 minutes.  Plus when I tweeted about it @RyanLeaks, he favorited my tweet. So now we’re basically BFFs.)

Over the years, many of you have told me you also love to write. That you’d love to start a blog. Or write a book. But you don’t really know where to start and you’re not sure you’re good enough or anyone would want to read what you write.

Would you consider participating in 31 Days of Five Minute Free Writes privately, as a possible jumping off point for more future writing, or just to give your writing muscles a little workout?

Maybe it’s not writing for you. Maybe you need to chase failure in another area of your life you’ve been afraid to explore. A hobby. A different job or career path. Making healthy lifestyle changes. Whatever it is, do it. Time will pass anyway and a year from now, you’ll wish you had already started.

Even for a commitment-phobe like me, I’m committed to 31 Days of Five Minute Free Writes. I’m sweating through my clothes as I type that. But I’ve already accepted that with only 5 minutes to churn something out, there will be pieces I hate and pieces I’m totally disappointed in and pieces I’m kind of embarrassed to publish, but that’s part of the the whole process. Perfectionism is the number one enemy of progress. For the #Write31Days Challenge, done is better than perfect.  I’ve also already accepted that I may miss a day or two and that’s cool. (It’s not like there are trophies or prize money or new dresses or beer involved. Seriously. Get a grip.)

My #Write31Days Challenge will not be posted to Facebook every day. Because that would be annoying. If you’d like to check them out, you’ll have to visit Write31Days.com where all the participating writers have linked up.

If you’re feeling inspired, let me know if you’re going to give this thing a try– or what it is in your life you need to start chasing failure for.

Here are the topics Christina has provided and I’ll be adding the live link to each topic day by day~

Day 1~ Walk                                                                           Day 8~ Muddle

Day 2~ Paint                                                                           Day 9~ Post-It

Day 3~ Wardrobe                                                                 Day 10~ Unknown

Day 4~ Brew                                                                          Day 11~ Thanks

Day 5~ Silence                                                                      Day 12~ Sky

Day 6~ You                                                                            Day 13~ Aware

Day 7~ Five Minute Friday Prompt                               Day 14~ Five Minute Friday Prompt


Day 15~ Move                                                                       Day 22~ Off

Day 16~ Little                                                                       Day 23~ Blowout

Day 17~ Study                                                                       Day 24~Global

Day 18~Neighbor                                                                 Day 25~ Sign

Day 19~Notice                                                                      Day 26~ Confront

Day 20~ Weekend                                                               Day 27~Bouquet

Day 21~Five Minute Friday Prompt                            Day 28~ Five Minute Friday Prompt

Day 29~ Date

Day 30~ Cut

Day 31~Only

 

Your Kids are Watching You. Man Up.

Yesterday was a bad day. It didn’t start out that way, but at some point in the afternoon, it slid sideways.  Kid issues, pain from a jacked up back, the death of someone we know- by dinner time, I was done. DONE. I felt irritable and sad and just off.

And boy did my kids feel it.

I was short. Impatient. Annoyed. Quiet. They’re not used to that version of me- at least not anymore- and it was awful. By the time we sat down to eat, there was silence. And so on top of everything else, Mom Guilt over the atmosphere I had created was washing over me heavily. After dinner, I laid down with a heating pad on my back and texted each kid an apology.

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jaznajalil.com Things Mums Do…

That might sound lame, but that is definitely how we handle some things around here and it works for us. Sometimes it’s a little easier to say exactly how we feel when it’s not face to face. Plus, everyone scattered after dinner, no doubt, to escape me.

My kids were forgiving and gracious and understanding and I’m grateful. And as I went to bed early to put us all out of our misery, I promised myself, “I’ll do better tomorrow.”

Here’s the thing: It’s not that there’s no room for us as parents to be human; of course there is. Actually, it’s important that our kids see us feeling and see us working through some of our stuff  (when it’s appropriate), but it was impressed upon me for the millionth time: My mood and attitude sets the tone for everyone- and it’s not a job I take lightly.

If I’m happy, they feel it and they’re happy, too. If I’m sad, they feel it and they’re concerned.  If I’m mad, they feel it and they don’t like it. If I’m worried, they feel it and it makes them anxious. If I’m overwhelmed with gratitude, they see it and they take note. When I’m proud of them, they stand a little taller, work a little harder.

You get the point. And I know you see it in your own house.

Man, that’s a lot of power. And a LOT of responsibility.

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And so when I woke up this morning, I knew I needed to regroup before the day got underway.  I made coffee, wrote in my gratitude journal, prayed for myself, for them, for all of us on this journey together. I looked over some meditations to strengthen and encourage myself and basically re-center myself in goodness and positivity. And it worked. I woke the youngest and as we sat at the table while she ate breakfast, we talked and laughed the way we always do and I knew she was relieved I was feeling better today.

So I want to tell all the other Mamas and Daddies out there today: Regroup. Do whatever it takes. Make whatever changes you need to, big or little. Get counseling. Get medication. Get time away. Get a hobby.

Your kids need the best and brightest version of yourself.

They need you to man up. They need you to find a way to push through the bullshit of life like a champ. They’re watching you and taking their cues from you. And they’re modeling much of their own behavior after YOU.

There is no excuse. There is honestly no excuse. My back still hurts. Today will bring the usual crap any day brings. But the sun is shining and today’s a new day. I’m here and I’m ready and so are they. Let’s do this.

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Taking the Long View

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One of my kids recently had to do something really hard. They had to go make something right that they had kind of screwed up. This is no easy feat, no matter how old you are. Making a mistake is so much easier than making amends. But making amends is so powerful. So much better. So freeing.

And so as my kid was going out the door to go do this thing– and just DREADING it, I looked them in the eye and said, “You are GOOD. YOU. Are. A good, good soul. You’ve got this.”

And then I cried at my desk. Tears of gratitude. Tears of compassion and humility and overwhelming love. Motherhood, personhood, is so raw and exhausting at times.

And what I’m learning right now is that it takes decades to build a person. Decades.

We expect so very much from ourselves and from our kids. And yes, it’s good to have standards and expectations; of course we should. But our character, our true selves, our best selves, our real selves…those things are built over a lifetime. An entire lifetime. And yet we expect things from each other that we just haven’t had the time and life experience to develop.

 

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Rialto’s Drift (USA) by Patrick Marson Ong

As a mom, this moves me deeply and challenges me to see my children in a different light. I expect so much of them. Self awareness and emotional intelligence are a high priority for me personally, but at 43, I’m just barely there. And it’s hard, conscious work all the time. I’m not sure how I can possibly expect the people in my house who have the distinct disadvantage of less time and less life experience (and let’s be honest- less therapy) to be even close to that.

So I’m learning to take the long view. Nobody needs to be perfect right now. Or tomorrow. Or next week. (Or quite frankly, next month or next year. Mercy.) Nobody needs to get it all right, right now. We need to keep stumbling forward. Making tiny strides and picking each other up with lots of empathy towards how hard it is to grow up and adult. Lots of forgiveness. Lots of grace. Lots of Love. Lots of acceptance. Lots of quiet conversations about who we are and who we want to be and if our actions today are helping us get there.  Lots of laughter at ourselves and with each other as we’re  trying to figure it all out. Over decades. Over a lifetime.

Because here’s the thing about the short view: It’s incomplete. It’s underdeveloped. It doesn’t tell the whole story. It’s unfair. It’s unforgiving. It’s unrealistic. It’s impossible. It’s an exercise in frustration– with ourselves and with each other. It’s harsh and uninformed.

It’s true the longview takes a long time– a lifetime– But since that’s all we’ve got, I’m going to stick around for it because I can see in the distance it’s going to be beautiful.

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“I Can Do Anything Good”

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American Poet and Novelist Charles Bukowski once said, “What matters most is how well you walk through the fire.”

You guys.

I have sucked. Hard.

Since an accident one month ago in which I broke my right collarbone and left wrist, I have been the world’s worst fire-walker-througher.

I actually think I would’ve done a much better job literally walking through fire, as opposed to this long drawn out suck fest. Charles Bukowski sort of sounds like a jerk.

I have been totally insufferable. Frustrated. Aggravated. Irritated. Sad. Angry.

I’ve done more apologizing in the past 30 days than maybe the past 30 years.

Sorry.

Sorry for being such a bitch.

Sorry I’m so grouchy.

Sorry I said that.

Sorry my life has taken over yours.

Sorry. I know I’m impossible.

Sorry.

These don’t include the other obvious list of Sorrys. As in, the ‘Sorry you have to bathe/dress/wipe/feed/situate/drive/shop for/do every last thing for me’ variety.

I’m sorry to say pain brought out the worst in me.

And the crying. Sweet Jesus on a bicycle. The crying. Crying about pain. About the loss of autonomy. About my hair and everyone’s complete inability to do it even remotely close to the way I do it. (See? See how ugly I’m acting??) Crying about MY inability to do ANYTHING.

I wish I could say something inspirational. I wish I could tell you about all the valuable ways I’ve redeemed these helpless hours.

I got nothin’.

Actually, that’s not entirely true.

I got through it.

I’m getting through it.

Scandal, Season 4. Facebook. Instagram. Pinterest. Twitter. Online shopping. Staring into space trying to remember how awesome my life was pre-accident. Practicing my fake smile and drug-induced nod when people remind me of all the possible silver linings. Staring at my mom and shaking my head in disbelief as I ask for the millionth time, ‘Can you freaking believe this? No, really. Can you believe this actually happened?’ (She can’t, by the way. She really can’t.)

The good news is, I’m starting to see a light at the end of the tunnel. I’m holding my own coffee cup and managing a little mascara and getting pretty darn adaptive– with my right side, anyway. Sounds super impressive, right?


But a few days ago, after giving up on Charles Bukowski, I stumbled upon a blog called Real Life.Truthfully. This girl. Bless her heart. She’s just trying to make her way– she’s had a lot of high highs and low lows. She knows how to do hard things and weather hard times. And as I read her work, I felt inspired. She recently wrote about how sometimes the difficulties of life require time and space to see that maybe everything’s going to be okay after all.  And I could feel that. She wrote about totally effing up her life so many different times, in so many different ways– but that she keeps just trying to be brave and show up,even when she’s not sure how the whole thing is going to turn out. She talks about God. And grace. And kindness. About being surrounded by so much love and goodness in her life and how its carried her through.

And there’s this theme. This beautiful, multi-colored thread running through all of her work. About trying to press on. Not giving up. Even when it’s messy and hard and it seems like everything is just…wrong. About going one step farther even when you are positive you just can’t.

And somehow, after reading through it all, I felt encouraged. And inspired. And strengthened. I may not be very good at walking through this fire, but I think I’m going to make it after all.

[ Hey Jessica! Thanks for the pep talk! See it here. ]

You Gotta Fight For Your Rights

Woman suffrage. Mrs. Swing, picketing White House, 1917

You guys. One of my girls brought home THE most awesome thing from school today and I’m stealing it. And NOT because I didn’t have any content for this week. I just didn’t have any content I could actually publish. Because. You know. Some weeks are messier than others and it would just not be appropriate to press the Publish button. Woah Nellie.

But THIS! This fits perfectly into a messy week. It’s the Personal Bill of Rights and I totally wish I knew who the author was so that I could give them a big ol’ hug and kiss and double high fives and secret hand shakes and do-si-do with them and whatever else you do when you wanna celebrate. Because this rocks. I’m hanging it on my fridge and in my kids’ rooms and giving copies to a few friends. I’ve lived far too long with some blurry and loose boundaries, People-Pleasing Behavior Syndrome (because that’s a thing) and not always understanding what is reasonable to expect for myself or others. I’m guessing we could all use a reminder from time to time about what it genuinely means to be real people with real feelings and needs; Reminders about what is healthy and right and should be expected in healthy relationships. This list is that.

Personal Bill of Rights

1. I have the right to ask for what I want.

2. I have the right to say no to requests or demands I cannot meet.

3. I have the right to express all of my feelings, positive or negative.

4. I have the right to change my mind.

5. I have the right to make mistakes and not have to be perfect.

6. I have the right to follow my own values and standards.

7. I have the right to say no to anything when I feel I am not ready, it is unsafe, or it      violates my values.

8. I have the right to determine my own priorities.

9. I have the right not to be responsible for others’ behaviors, actions, feelings, or problems.

10. I have the right to expect honesty from others.

11. I have the right to be angry at someone I love.

12. I have the right to be uniquely myself.

13. I have the right to feel scared and say, “I’m afraid.”

14. I have the right to say, “I don’t know.”

15. I have the right not to give excuses or reasons for my behavior.

16. I have the right to make decisions based on my feelings.

17. I have the right to my own needs for personal space and time.

18. I have the right to be playful and frivolous.

19. I have the right to be healthier than those around me.

20. I have the right to be in a non-abusive environment.

21. I have the right to make friends and be comfortable around people.

22. I have the right to change and grow.

23. I have the right to have my needs and wants respected by others.

24. I have the right to be treated with dignity and respect.

25. I have the right to be happy.

~Anonymous

Amen. And Amen. Thank you, Anonymous. You are wise and brilliant and insightful and you have done it again. XOXO

Starting Over on a Tuesday

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Yesterday was the first official Monday of the New Year. And it started out bright and early and shiny with so much promise. There was coffee. There was meditation and journaling. There was all sorts of positivity and optimism and good feelings. All kinds of regrouping and restarting. Ahhhh. A New day. New week. New Year.

And then it happened. Later on in the day, it happened. I totally lost my shit with someone. And I’m not telling you this because I’m proud of it. I’m telling you this because SERIOUSLY? It was Monday! Monday, January 5th! The new start! The fresh week! The Do Over! The Reset! I should’ve still been basking in the after glow of New Year’s resolutions and inspiration! Still full of hope! And I was! Until then.

But it was Yucky. It was like an Ugly Cry- Jesus, Excuse Me for a Minute, I’ll be Right Back- kind of moment. There may have been a foot stomp or two and a door slammed or so. You know the type. Yeah. One of those.  Happy Effin’ New Year. Blah blah blah. Bite me.


But luckily. Luckily, I had read this little gem of an article earlier on when I was still in my right mind. It was all about pausing in the midst of a total train wreck moment and deciding to say thank you. I know. I know it sounds totally whacked. But when I stepped away from the mess I had just been standing in and collected myself, I sat still for a few minutes and did it. With a few tears running down my face, I said to God and to the Universe, “Thank you.”

And at first, it was weird. Because, seriously, what was I thankful for? That I hadn’t just committed complete Harikari  in my own home? But Kate, the kick ass Life Coach and author of the article over at Your Courageous Life, had said this~

“What can shift in those seconds when you are in it, and deep, and you start saying “Thank you” is that you are paving a way to say that all is not lost–that there is something divine about this experience–there is something to be gained.”

And indeed, there WAS something to be gained. Besides composure. It was a very fast, very clear moment of self-awareness. I immediately was thankful that I could see exactly what the trigger point for me was. And exactly where I still have work to do in 2015. And 16. And probably 2017, 18, 34, and 52.

And in defense of my trampled little self-aware heart, the trigger was someone hurting someone I love. Which somehow makes me feel a teeny bit more justified about my fit. I don’t get worked up over traffic. Or long check-out lines. Or someone being late. But hurt someone I love and I will rip the bow out of my hair, clutch the pearls from my neck and go all Beer-drinking- Buffalo girl on you in two seconds flat. But still. It’s something I want to learn to handle better.

Which leads me to this: While I love a new year and a new start and fresh, clean slate as much as the next person, the truth is, every day is a Do Over. Thank God, every single day is a Do Over. Turning off the alarm every morning is like hitting a reset button. No need to wait for January. Or Monday. Or Spring. Or whatever it is. God knew exactly what He was doing when He divided the sunshine and moonlight into manageable blocks of time called Day and Night. He totally knew we would need time to regroup in between. Time to say, “Help.” Time to say, “Thank you.” And the continual promise of a Do Over every single day.

So here it is, Tuesday. And I’m starting over. Again.

This Is The Year

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2014, I want to both kick your ass and kiss you gently on the forehead. Like every year that has gone before you, you were the best of times and the worst of times. I love you and I hate you. I want you to stay over, but I also sort of want you to leave. In the beginning, I wanted nothing more than to sweep you off your feet, but by now? Don’t let the door hit you on the way out. You were half empty and half full. Too much and not enough. I was glad to see you come but now I’m glad to see you go. Sayonara, Sweetie.

2015, you don’t even know me yet Doll, but I’m just going to say upfront that any hard and fast resolutions I make today would just be the December hangover from sugar and alcohol talking.

So let’s be realistic:

This is the year I will eat the cookie and buy the shoes.

 This is the year I will save the calories and the money.

 This is the year I will get more sleep because rest is good for the body, mind, and spirit.

This is the year I’ll decide to sleep when I’m dead. Life is happening NOW and I don’t want to miss it.

This is the year I will read more and watch less so that I’m feeding my brain and soul with intellectual and emotional goodness.

This is the year I will watch more and read less to give my brain and soul a break from so much processing.

This is the year I will eat less and move more. Restraint is a virtue.

This is the year I will eat more and move less. I don’t want to look back and wish I had eaten something totally decadent. Screw restraint.

This is the year I will stick to a regular workout schedule and be in the best shape of my life.

This is the year I will just enjoy and accept my body and stop trying so hard to make it something it’s not.

This is the year I will get up early to seize the day. Carpe Diem and all that crap!

This is the year I will stay in bed longer and savor the simple luxury of lounging in bed with coffee. It’s the little things.

This is the year I will stop buying so many new clothes and just wear what I have.

This is the year I will apologize more easily and often.

This is the year I will stop apologizing for things I have no reason to be sorry for.

This is the year I will forgive and forget.

This is the year I will forgive and remember lessons learned to save myself from future heartbreak.

This is the year I will stop taking everything so seriously.

This is the year I will start to take things more seriously.

This is the year I will stop making the same dumb mistakes over and over again.

This is the year I will say yes to community and no to isolation.

This is the year I will accept my introversion and honor who I really am.

This is the year I will go with the flow and embrace spontaneity as a lifestyle.

This is the year I will plan more carefully so that my life looks and feels exactly the way I want it to.

This is the year I will start saving money for a rainy day.

This is the year I will spend my money like I stole it. Who knows what tomorrow will bring?

This is the year I will say yes more often so that I’m fully participating in life.

This is the year I will say no more often and not feel bad about it.

This is the year I will speak my truth, even if I’m the only one who understands it.

This is the year I will keep my silence and guard my words.

This is the year I will laugh more and cry less.

This is the year I will feel whatever I want to, whenever I want to, without apology or explanation.

This is the year I will let go of all the grief and heartache and loss so that I can make space for true love.

This is the year I will keep showing up.

I will be brave enough to just keep showing up.

2015, I’ve got this.